Nutiva Organic Hempseed – Shelled – 19 Oz

Description

Rich in protein, with omega-3 and minerals, hemp is the world’s most nutritious seed. The hemp seed is the richest known source of polyunsaturated fats, containing a perfect 3:1 ratio of omega-6 linoleic acid and omega-3 linoleic acid. In fact, the hemp seed balance of Omega 3 to 6 fats is the perfect proportion for human dietary needs, making hemp an ideal addition to a healthy diet and lifestyle.
We simply remove the seeds’ hard shells, yielding a 100% raw culinary product that tastes like pine nuts. Enjoy straight out of the bag or sprinkle on your favorite foods.
Ingredients : Serving Size: 3 Tbsp (30 g)

Amount Per Serving % Daily Valuee
Calories 170
Calories from Fat 130
Total Fat 14 g 22%
Saturated Fat 1 g 5%
Trans Fat 0 g
Polyunsaturated Fat 11 g
Monounsaturated Fat 2 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2 g < 1%
Dietary Fiber 1 g 4%
Sugars < 1 g
Protein 10 g 20%
Iron 15%
Phosphorus 50%
Magnesium 50%
Zinc 25%
Not a significant source of vitamin A, vitamin C, or calcium.
ePercent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Organic extra-virgin coconut oil.
Country of origin : USA
Organic : Yes
Kosher : Yes
Size : 19 OZ
Pack of : 1

Product Selling Unit : each