Arthritis: Treating Inflammation

Turmeric is a very popular spice primarily used in curry. In holistic medicine turmeric is used for its anti-inflammatory, antioxidant and anticancer properties. Curcumin is found in the spice turmeric. Curcumin is an agent that fights inflammation and helps cure osteoarthritis and rheumatoid arthritis.

Turmeric Curcumin

The recommended daily allowance (RDA) is 1,000mg daily. To treat inflammation caused by arthritis or over active muscles this will be a supplement you must have in your medicine cabinet. The best part is that there are no side effects from taking turmeric curcumin. This is not a trace mineral and will be digested if the body does not absorb its healing properties.

Active adults should add this supplement if suffering from tight, achy, fatigued muscle pain. Rather than assume you have a bad knee, hip or back look into turmeric curcumin as a remedy. Those who suffer from osteoarthritis or rheumatoid arthritis sufferers should take the RDA of turmeric curcumin to reduce inflammation in arthritic joints. Relief of arthritic pain will take up to three weeks, once the inflammation is fully reduced sufferers should regain full range of motion in the effected joints.

Take note that this is not a prescription, but a recommendation to those who suffer from inflammation in joints or muscles. Consult your medical professional for further information, and research turmeric curcumin as a solution to your pain.

In Your Diet

Ways to add turmeric into your daily life: Blend it in a smoothie or juice either put in a tablespoon of turmeric in a smoothie or juice 1-2 inches of fresh turmeric in juicer. Take it by the spoonful mixed with coconut oil. Or you can simply take turmeric curcumin in a capsulated form to ensure the correct dosage. Remember to supplement the turmeric in it’s naturally raw state, as heating the turmeric will remove the healing properties within the turmeric curcumin.

Turmeric Tips

When you buy the turmeric in a capsule for anti-inflammation be sure the dosage is 1,000mg or less. Ensure the product and capsules are organic with no gmo (genetically modified organism). The label should read only turmeric curcumin if there are other ingredients then move on to the next one on the shelf. Taking this supplement will help relieve joint pain caused my overactivity or arthritis. It can take upward of three weeks to notice the relief of joint pain. Enjoy moving easier with the help of turmeric curcumin.

To see some of the turmeric curcumin products Alyve Market offers, please click here.

Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.